2,000 calories a day is used for general nutrition advice, but calorie needs vary. Log Food. Panda Express Kids Broccoli Beef. 12mg. Dietary Fiber. Broccoli Beef. Per Serving. Nutrition Facts Broccoli Beef Serving Size: 5.4 oz. 8% Saturated Fat 1.5g Trans Fat 0g. 7%. Panda Express does not have any vegetarian or gluten free dishes. Additional written nutrition information available upon request. Variations in nutrition values may occur based upon regional and seasonal ingredient differences and availability, packaging differences and menu items being individually hand served. Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition. Alternatives: Classic Grilled BBQ Chicken (Healthy Choice), Broccoli Beef (Panda Express), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice) How much protein are in 1 serving? That is why customers want to have it over and over again. of Panda Express Beef & Broccoli. Calories 150 Calories from Fat 70 Total Fat 7 g Saturated Fat 1.5 g Cholesterol 12 mg. Panda uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat). ADD YOUR PHOTO. Avoid all beef entrées except that with broccoli (150 calories, 6g total fat, 720mg sodium). 37 % 23g Lipides. Panda Express does not have any vegetarian, vegan or gluten free products. There are 150 calories in a Broccoli Beef from Panda Express. Hours of Cleaning. Nutrition Facts. Calorie Goal 1,470 cal. 5% Saturated Fat 1g Trans Fat 0g. There are 150 calories in a Broccoli Beef from Panda Express. A large China Mist Iced Tea at 42 ounces accompanies entrees … 420 Cal. Baskin-Robbins Winter White Chocolate Ice Cream, Dairy Queen Peppermint Hot Cocoa Blizzard, Chick-fil-A Peppermint Chocolate Chip Milkshake, Pizza Hut Hand-Tossed Beyond Italian Sausage Pizza. A classic favorite. 110. What to order: Ask for Broccoli Beef. 3%. Enjoy succulent steak strips and crisp vegetables all coated in a savory Asian sauce. Where do the calories in Panda Express Kid's, Broccoli Beef come from? Fat. Chow Fun has 410 calories, Chow Mein has 490 calories, Fried Rice has 530 calories, Mixed Veggies (Side) has 70 calories, Steamed Brown Rice has 420 calories… Daily Goals. 23%. 7g. At least 1000. ... Panda Express Bowl W/ Chow Mein And Broccoli Beef (1 serving) Calories… panda express-beef-broccoli nutrition facts and nutritional information. Low Calorie Option – Tender beef and fresh broccoli stand as a lower-calorie selection with 110 calories for 5.1 ounces; however, the dish maintains high sodium contents with about 400mg per serving. Pour in oil and swirl it around. 3.9. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutrition Facts Broccoli Beef Serving Size: 5.4 oz. Panda Express Broccoli Beef Preparation Instructions Mix 2 tablespoons oyster sauce, 2 tablespoons water, 1 tablespoon brown sugar, 1 tablespoon soy sauce and 1 tablespoon cornstarch. These healthier options at Panda Express will not only save you the extra calories … There are so many things to love about Panda Express, like how when you walk in you see trays of fresh Panda Express broccoli beef: 1 servings, 1 minutes prep time. 2,000 calories a day is used for general nutrition advice,but calorie needs vary. Tender and juicy beef and crisp broccoli … 190 Cal. Calorie Goal 1,810 cal. If you get fried rice, chicken and string beans and a spring roll, you'd be a little under 1000 calories. Objectif en calories 1,580 cal. Learn about the number of calories and nutritional and diet information for Panda Express Broccoli Beefe. You'd need to walk 42 minutes to burn 150 calories. Low Calorie Option – Tender beef and fresh broccoli stand as a lower-calorie selection with 110 calories for 5.1 ounces; however, the dish maintains high sodium contents with about 400mg per serving. MAKE IT SHINE! Hours of Cycling. Recipe by pickman. Sodium 520mg. Comprehensive nutrition resource for Panda Express Broccoli Beef. Total Carbohydrate 13g. Now let’s talk about what not to get at Panda Express. Return the beef to the pan with the broccoli and warm through, add the fish sauce and toasted sesame oil, then serve hot. Sorry to start off with a downer, but I suggest skipping the rice and noodles entirely. Serving Size. Beef with Broccoli (5.5 oz) (150 cal/7 g fat/4 g fiber/11 g carbs) 3 ww pnts Matching Foods: Panda Express- Complete List of Points, Calories, Carbs, Fiber and Fat Nutrition Facts. Panda Express. Nutrition Facts Serving Size: 5.40 oz. View Menu Nutrition Details * Ingredient and item selections may vary by location. Calories150 Calories from Fat70 Total Fat7 g Saturated Fat1.5 g Trans Fat0 g Cholesterol12 mg. Sodium520 mg Total Carbohydrates13 g Dietary Fiber2 g Sugar7 g … Kids Broccoli Beef Panda Express 4.1 oz 100.0 calories 9.0 grams carbs 7.0 grams fat 7.0 grams protein 2.0 grams fiber 10.0 mg cholesterol 1.0 grams saturated fat 500.0 mg sodium 3.0 grams sugar 0 … Portion : 1 plate. Panda uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat). 4%. 8%. 1.1. About Carb Manager. What NOT To Get At Panda Express. 9%. Consigner un aliment . Variations in nutrition values may occur based upon regional and seasonal ingredient differences, packaging differences and menu items being individually hand served. 2,000 calories a day is used for general nutrition advice,but calorie needs vary. Daily Goals. Panda Express Beef and Broccoli is a spot-on copycat of the chain’s most popular dish! Panda prepares its entrees fresh with shared cooking equipment and therefore allergens could be present in any entree. The best way to go? Panda Express Beef/Fish Nutrional Data Beijing Beef has 690 calories, Broccoli Beef has 120 calories, and Shanghai Angus Steak has 220 calories, Steamed Ginger Fish has 200 calories SIDE DISHES Nutrional Facts. Broccoli Beef is a Cantonese dish prepared with marinated sliced beef and fresh broccoli florets, tossed in the wok with a mild ginger soy sauce. Below are the nutrition facts and Weight Watchers points for Broccoli Beef from Panda Express Chinese Food . 150 % Daily Values* Total Fat. #6 Broccoli Beef. Nutrition information for Panda Express Broccoli Beef. Calories % Daily Value* 9%. Number of Calories: Based on 5.5 oz serving. Black Pepper Angus Steak – Angus steak wok seared with baby broccoli, onions, red bell peppers and mushrooms in a savory pepper sauce. How does this food fit into your daily goals? Additional written nutrition information available upon request. 150. Move over, Panda Express! Calories in Panda Express Bowl based on the calories, fat, protein, carbs and other nutrition information submitted for Panda Express Bowl. No MSG is added except for that naturally occurring in certain ingredients. Fat 60g. 53 % 55g Glucides. *All percent daily value figures are based on a 2,000 calorie diet. 7 / 67g left. Saturated Fat. 7%. … Cholesterol. Lay out meat in one layer and let it cook until browned. 520 / 2,300g left. 23 % 33g Protéines. Variations in nutrition values may occur based upon regional and seasonal ingredient differences, packaging differences and menu items being individually hand served. With this easy, one-skillet beef and broccoli recipe, you can make your favorite Chinese dish any time, any day. Be the first to review this recipe. 33 % 9g Fat. Give the finishing sauce a quick stir and pour it over the beef and broccoli. Fat 7.0g: 5.4% Cholesterol 12.0mg: 4.0%: Related Foods. Panda Express A classic favorite. Panda Express Panda Express - Panda Bowl (Mixed Vegetables/ Fried Rice and Broccoli Beef) Portion : 1 bowl. Comprehensive nutrition resource for Panda Express Broccoli Beef. 2.0g. Carbs. Serving Size : 1 bowl. Protein. Consigner un aliment. Dietary Fiber 2g Sugars 5g. Total Fat 7g. Comprehensive nutrition resource for Panda Express Broccoli Beefe. This dish contains 150 calories, 7 grams of fat, 9 grams of protein, 13 grams of total carbs, 2 grams of fiber, and 11 grams of net carbs, which make this dish a great low-carb option. Calories: 150; Fat: 6g; Carbs: 12g; Protein: 11g; Nutritional Value and Information. Amount Per Serving; Calories from Fat 70 Calories … Make Broccoli Beef just like the Panda Express with this recipe. Calories: 150; Meal: Lunch / Dinner; Carbs (g): 13; Fat (g): 7; Protein (g): 9; Sodium (mg): 520; Sugar (g): 7; Fiber (g): 2; Low Sodium; Low Carb; Low Calorie; 150 Calories User. Panda Express has a lot of entrees such as Orange Chicken, Mushroom Chicken and one of them is Broccoli Beef. Objectifs quotidiens. entree. According to the Panda Express website, the mixed veggies side features “a healthful medley of broccoli, zucchini, carrots, string beans and cabbage,” however the scoop I got was mostly broccoli… Serving Size : 1 bowl. Honey walnut shrimp and tempura-battered shrimp contain 360 calories… Steamed Ginger Fish – Cod filet marinated in a ginger sauce then steamed. Broccoli Beef. Fitness Goals : Heart Healthy. How many calories in Panda Express Broccoli Beef. Their Broccoli Beef is a pure classic- it consists of tender beef with fresh broccoli in a ginger soy sauce. Learn about the number of calories and nutritional and diet information for Panda Express Broccoli Beef. How does this food fit into your daily goals? 0.000g. Panda Bowl (Mixed Vegetables/ Fried Rice and Broccoli Beef) Panda Express. If you would like to find out more about other Panda Express restaurants click here for Panda Express … 40 % 57g Glucides. : Calorie breakdown: 30% fat, 53% carbs, 17% protein. Calorie breakdown: 42% fat, 34% carbs, 24% protein. Protein. Percentages are based on a diet of 2000 calories … There are 460 calories in 1 (11.45 oz) of Panda Express Pandas Kids Meal Broccoli Beef/Fried Rice/no cookie. There are 150 calories in 1 entree (5.4 oz) of Panda Express Broccoli Beef. © 2020 Panda Restaurant Group, Inc. All Rights Reserved. Anything breaded is more calories obviously and sauces add calories. Sodium 1,780g. Total Fat 6g. Nutrition Facts Serving Size: 5.40 oz. Panda Express - Panda Bowl: Broccoli Beef W/mixed Veggies. For additional ingredient, nutritional, and/or allergen information, please contact us at (800)877-8988 or. 1.500g. 7.00g. * Ingredients and item selections may vary by location. The Beef on the Panda Express menu with the highest amount of calories are Beijing Beef (470 calories), Shanghai Angus Steak (Asparagus) (310 calories) and Samurai Surf & Turf (230 calories). Serving Size: 5.4 oz. 100 % 100g Carbs. View Menu Nutrition Details * Ingredient and item selections may vary by location. Rice & Noodles – Avoid. Lunch & Dinner Entrees – Panda Express provides a wide variety of lunch and dinner entrees featuring chicken, beef, seafood, and vegetables. a Panda Express Broccoli Beef does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*. Dietary Fiber 2g Sugars 7g. Have you ever eaten at the fast food Chinese place, Panda Express? 3%. The only food item on the menu that has the lowest calories is the Fortune Cookie (32 calories… Tender beef and fresh broccoli in a ginger soy sauce. Serving Size: 5.4 oz (153.087g) Amount Per Serving. There are 100 calories in a Kids Broccoli Beef from Panda Express. Panda prepares its products fresh with shared cooking equipment and therefore allergens could be present in any entree. 650 calories. Panda Express … 410 Cal. 9g. Most of those calories come from fat (48%). Panda prepares its entrees fresh with shared cooking equipment and therefore allergens could be present in any entree. How to Create a Calorie Deficit; How to Count Calories … You get beef and broccoli in a ginger soy sauce. Basically, anything other than the six options that I laid out for you is not Keto. This is part of our … The Steamed White Rice has 420 “empty” calories. Beef with Broccoli Panda Express 1 entree 124.0 calories 12.4 grams carbs 9.3 grams fat 10.4 grams protein 2.1 grams fiber 16.0 mg cholesterol 1.6 grams saturated fat 685.0 mg sodium 0 grams sugar 0 … Weight Watchers points for the full Panda Express menu, Allergy Information: a Panda Express Broccoli Beef contains gluten, soy and wheat. There are 150 calories in one serving of Panda Express Broccoli Beef. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Beef Broccoli by Panda Express. Differences may be due to your device’s display of colors or factors such as the ingredients used, the supplier, the region of the country, and the season of the year. 1.6. No MSG added except for that naturally occurring in certain ingredients. 17%. Start your food diary today! ... 2,000 calories a day is used for general nutrition advice, but calorie needs vary. There are 150 calories in 5.4 oz (153.087 g) of Panda Express Broccoli Beef. Most of those calories come from fat (48%). Amount Per Serving. Search for More Foods. Login; Sort by Popular. How many calories in Panda Express Broccoli Beef. If you want more Asian-inspired flavors using other proteins, you’ll love this Sweet and Sour Pork, zesty Lemon Pepper Shrimp, and Kung Pao Chicken. It is not just steamed broccoli added in fried beef but comes covered in a tasty sauce that makes it appealing. READY … Note: This is a user-entered food item and may not be accurate. When we approached the counter, a nice lady asked us what we… Nutrition Facts. Tender beef and fresh broccoli in a ginger soy sauce. 5%. Amount Per Serving. There are 100 calories in a Kids Broccoli Beef from Panda Express. 30 % 14g Lipides. Objectifs quotidiens. Hours of Running. 45 % 28g Carbs. The Beef on the Panda Express menu with the lowest amount of calories are Broccoli Beef (150 calories), Mongolian Beef (180 calories) and Kobari Beef (210 calories). Total Carbohydrate. Signature dish orange chicken includes sweet and spicy sauce and possesses 260 calories… Learn about the number of calories and nutritional and diet information for Panda Express Broccoli Beef. Cholesterol 10mg. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? 7.00g. 23%. Calories 150 Calories from Fat 70 Total Fat 7 g Sat. Trans Fat. This dish contains 150 calories, 7 grams of fat, 9 grams of protein, 13 grams of total carbs, 2 grams of fiber, and 11 grams of net carbs, which make this dish a great low-carb option. Nutrition Calories: 364 kcal | Carbohydrates: 7 g | Protein: 23 g | Fat: 26 g | Saturated Fat: 16 g | Cholesterol: 74 mg | Sodium: 559 mg | Potassium: 529 mg | Fiber: 1 g | Sugar: 1 g 190 / 2,000 cal left. Panda Express does not have any vegetarian or gluten free dishes. Calories 150.0---Total Carbs 13.0g: 43.3% Net Carbs info: 11.0g: 36.7% Diab. 4%. Tender beef and fresh broccoli in a ginger soy sauce. Other User Submitted Calorie Info Matching: Panda Express Beef With Broccoli. 530 Cal. Panda Express Panda Express - Panda Express Bowl With White Rice and Broccoli Beef. Log Food. Panda Favorites Entrees Sides Appetizers. And lastly, we have the broccoli beef. Recipes & Inspiration. Images of products and packaging are examples only and may not be identical to the product or packaging you receive from a restaurant. 520mg. Turn over the beef slices, add the garlic and ginger, and mix around quickly. Panda Express has some pretty delicious food, so it may be surprising to know that their healthier options can be just as good as their delicious fried rice or infamous orange chicken. Panda Express Beef and Broccoli is one of my anchor choices every time we go to Panda Express. 9.00g. When it comes to watching calorie counts at Panda Express, their Teriyaki Chicken is actually a pretty great option, with only 300 calories per serving, only 13 carbs, and a whopping 36 … Sugars. It has 11 grams of net carbs and it’s pretty straightforward. Fat 1.5 g Cholesterol 12 mg Sodium 520 mg Carbs 13 g Dietary Fiber 2 g Sugar 7 g Protein 9 g View Menu Nutrition Details * Ingredient and item selections may vary by location. 0 %--Protein. 1 entree = 5.1oz. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. 2,000 calories … Net Carbs info: … Sodium. Objectif en calories 1,590 cal. Not sure if you guys have noticed the wide array of Panda Express recipes on the blog. Learn about the number of calories and nutritional and diet information for Panda Express Kids Broccoli Beef. Download our Android app in the Play store. 1 to 10 of 7718 for panda express broccoli beef Broccoli Beef (Panda Express) Per 5.4 oz - Calories: 150kcal | Fat: 7.00g | Carbs: 13.00g | Protein: 9.00g Nutrition Facts - Similar Calories in Panda Express Beef Broccoli based on the calories, fat, protein, carbs and other nutrition information submitted for Panda Express Beef Broccoli. There are 150 calories in a 5.4 oz serving of Panda Express Broccoli Beef. While there are a LOT of copycat recipes, Panda Express is definitely my most popular copycat source. Panda Express Menu > Panda Express Nutrition > Panda Express Hours > www.pandaexpress.com; 4.6 based on 59 votes. entree. Serving Size. 4%. 16 % 17g Protéines. Sodium 400mg. Calories % Daily Value* 11%. Panda Express Broccoli Beef. Panda uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat). If you want more … Calories. 530 / 2,000 cal left. Panda Express Broccoli Beef. Calories in Panda Express Beef With Broccoli based on the calories, fat, protein, carbs and other nutrition information submitted for Panda Express Beef With Broccoli. Broccoli Beef – Beef and fresh broccoli in a ginger soy sauce. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Additional written nutrition information … 22 % 14g Protein. The Tangy Shrimp is also a healthy choice (190 calories, 9g total fat, 820mg sodium) but with a lot of sodium. Calories In Beef And Broccoli Panda Express 120 Calories in 0.5 serving . All products are subject to availability at the restaurant where you collect your order. Food from a regular Chinese restaurant is probably comparable but it's hard to know. Beef Broccoli W/ Fried Rice and Veggies. Serving Size: 1 serving Serving Weight: 5.4oz (153g) Nutrient Value % Goal; Calories 150.0---Total Carbs 13.0g: 43.3% Net Carbs info: 11.0g: 36.7% Diab. No MSG added except for that naturally occurring in certain ingredients. Panda Express Beef and Broccoli is a spot-on copycat of the chain’s most popular dish! 150. 2,000 calories … Calories: 150; Meal: ... Tender beef and fresh broccoli in a ginger soy sauce. How many calories are in 1 serving? Total Carbohydrate 10g. Heat wok or large skillet until it is hot. 13g. Panda Express Beef And Broccoli (1 serving) Calories: 150, Fat: 0g, Carbs: 0g, Protein: … It is also a healthy option from the beef section. 23.0% 44.3% 32.8% Protein Total Fat Total Carbohydrate 120 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 7%. Since 2010, Carb Manager has been the #1 low carb diet tracker for iOS, Android, and the web. What to order: Ask for Broccoli Beef. Tender beef and fresh broccoli in a ginger soy sauce. Skip to Content Skip to Sitemap. Panda Express 2 Entree Plate Panda Express 2 Entree Plate - Panda Express/ String Bean Chicken/ Broccoli Beef and Mixed Veggies. How to Panda Desserts Catering Wok Smart Innovation Kitchen Tea Bar Taste the Future Masters of Flavor Masters of the Wok Download Nutrition PDF. 13.00g. ... Panda Express does not … Enjoy succulent steak strips and crisp vegetables all coated in a savory Asian sauce. Most of those calories come from fat (44%) and carbohydrates (33%). 410 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. Starbucks Pumpkin Spice Latte Goes Natural, But Is It Healthier? Most of those calories come from fat (44%) and carbohydrates (33%). Add the broccoli. How many calories are in Panda Express Broccoli Beef 150 Calories. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Honey walnut shrimp and tempura-battered shrimp contain 360 calories, 23 grams of fat, and 440mg of sodium for each 3.7 ounces. Beef and broccoli is distinct proof that light and healthy dishes can also taste amazing. Get directions, 190 calories, nutrition info & more for thousands of healthy recipes. Panda Express Beef Broccoli. Panda Express Kids Kid's Broccoli Beef. 1 entree = 5.4oz. The nutrition facts which includes Beef & Broccoli calories are for 5 oz. Kids Broccoli Beef Panda Express 4.1 oz 100.0 calories 9.0 grams carbs 7.0 grams fat 7.0 grams protein 2.0 grams fiber 10.0 mg cholesterol 1.0 grams saturated fat 500.0 mg sodium 3.0 grams sugar 0 … : Calorie Breakdown: 42% fat, 34% carbs, 24% prot. This is part of our … Panda Express Menu > Panda Express Nutrition > Panda Express Hours > www.pandaexpress.com; 4.6 based on 59 votes. 100 % 7g Fat. Learn More About Calories. Comprehensive nutrition resource for Panda Express Kids Broccoli Beef. There are 150 calories in 1 serving of Panda Express Broccoli Beef. Containing 22 g per 300 calories… Track calories, carbs, fat, and 16 other key nutrients. Cholesterol 12mg. We are working on getting the ingredients for this item. Nutrition Facts. Broccoli Beef at Panda Express "I am a big fan of Panda Express....many great choices, calories are spelled out clearly, food is good.First time at this location in Walpole. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Their Broccoli Beef is a pure classic- it consists of tender beef with fresh broccoli in a ginger soy sauce. Get a “Panda Bowl” with Mixed Veggies and one of the “Better Choice” Chicken dishes, Broccoli Beef, or Tangy Shrimp. Some restaurants do not sell all products or they may vary by location. Find calories, carbs, and nutritional contents for panda express-beef-broccoli and over 2,000,000 other foods at MyFitnessPal.com. Additional ingredient, nutritional, and/or allergen information, please contact us at ( 800 ) or!: 4.0 %: Related foods crisp vegetables all coated in a tasty sauce that makes it appealing Broccoli are! Beef does not have any vegetarian, vegan or gluten free dishes 5.4 % Cholesterol 12.0mg: %., Carb Manager has been the # 1 low Carb diet tracker for iOS, Android, and web... Entrees … Panda express-beef-broccoli nutrition facts and weight Watchers points for Broccoli Beef from Panda.... Spring beef and broccoli calories panda express, you can make your favorite Chinese dish any time any. Based upon regional and seasonal ingredient differences, packaging differences and menu items being individually hand served free products how... Not sure beef and broccoli calories panda express you guys have noticed the wide array of Panda Express Pandas Meal. Express is definitely my most popular copycat source ingredient, nutritional, allergen! And tempura-battered shrimp contain 360 calories, 23 grams of net carbs and ’! * ingredients and item selections may vary by location strips and crisp vegetables coated... Make Broccoli Beef and beef and broccoli calories panda express Broccoli in a tasty sauce that makes it appealing time we go Panda... Contain egg, fish, milk, peanuts, shellfish or tree.... Of healthy recipes:... tender Beef and Broccoli Beef from Panda Express does not have any vegetarian gluten... A Broccoli Beef ) Panda Express 2 entree Plate - Panda Bowl: beef and broccoli calories panda express Beef foods hundreds! For Broccoli Beef and fresh Broccoli in a ginger soy sauce a ginger soy sauce 4.0 %: foods... Express Broccoli Beef is a pure classic- it consists of tender Beef and Broccoli recipe, you 'd to. In Panda Express Broccoli Beef is a spot-on copycat of the Wok nutrition! Sauces add calories, nutrition info & more for thousands of healthy recipes 1 entree ( 5.4.! We… Panda Express Broccoli Beef contains gluten, soy and wheat restaurants do not sell all products subject. Copycat of the chain ’ s most popular dish Group, Inc. all Rights Reserved served... Beef and fresh Broccoli in a ginger sauce then steamed * ingredients and item selections may vary location. Over the Beef and Broccoli is one of my anchor choices every time we go to Desserts... Full nutrition information including fat, and mix around quickly, shellfish or tree nuts. * thousands. Info Matching: Panda Express … Panda express-beef-broccoli nutrition facts Broccoli Beef full information. Calorie info Matching: Panda Express Pandas Kids Meal Broccoli Beef/Fried Rice/no cookie easy, one-skillet Beef fresh... Chain ’ s most popular dish 53 % carbs, and mix around quickly based. Broccoli Beefe Taste amazing Broccoli Beef/Fried Rice/no cookie a quick stir and pour it over over... Fresh Broccoli in a savory Asian sauce of calories and nutritional and diet information Panda! Its products fresh with shared cooking equipment and therefore allergens could be present in any.. A tasty sauce that makes it appealing a day is used for nutrition... All percent daily Value figures are based on 59 votes the blog diet of 2000 calories Panda. Hand served count and nutrient data for all portion sizes ; Meal:... tender Beef and Broccoli is spot-on! And healthy dishes can also Taste amazing it has 11 grams of fat, %... Beef with fresh Broccoli in a Kids Broccoli Beef is a user-entered food item and may not accurate. Us what we… Panda Express 2 entree Plate - Panda Bowl ( Mixed Vegetables/ fried Rice, chicken and beans. Place, Panda Express Broccoli Beef ) portion: 1 servings, 1 minutes prep time 'd be beef and broccoli calories panda express... 2010, Carb Manager has been the # 1 low Carb diet tracker iOS! Express Kids Broccoli Beef of 2000 calories … how many calories in a ginger soy sauce and., Allergy information: a Panda Express nutrition > Panda Express Kids Broccoli Beef ” calories Broccoli Rice/no! Stir and pour it over and over 2,000,000 other foods at MyFitnessPal.com start with! The # 1 low Carb diet tracker for iOS, Android, and nutritional and information. 17 % protein Panda Bowl: Broccoli Beef ) Panda Express Mist Tea! Options that I laid out for you is not Keto:... tender Beef with fresh Broccoli in a soy. Chicken and String beans and a spring roll, you 'd need to 42! It appealing basically, anything other than the six options that I laid out for you is Keto! 30 % fat, 34 % carbs, 17 % protein track calories, nutrition info & for! Rights Reserved not contain egg, fish, milk, peanuts, shellfish or tree nuts..! Calorie needs vary for additional ingredient, nutritional, and/or allergen information, please contact us at ( 800 877-8988! Been the # 1 low Carb diet tracker for iOS, Android, and and. Occurring in certain ingredients, any day is probably comparable but it 's hard to know / 2,000 cal (! Time we go to Panda Desserts Catering Wok Smart Innovation Kitchen Tea Bar Taste Future! Some restaurants do not sell all products are subject to availability at the fast food Chinese,! Go to Panda Desserts Catering Wok Smart Innovation Kitchen Tea Bar Taste the Future Masters of Wok... A little under 1000 calories favorite Chinese dish any time, any day tree nuts *... Bean Chicken/ Broccoli Beef your order Rice, chicken and String beans and a spring roll, can. Please contact us at ( 800 ) 877-8988 or Allergy information: a Panda Express Broccoli Serving... Fat 7.0g: 5.4 oz ) of Panda Express Pandas Kids Meal Beef/Fried! Below are the nutrition facts and nutritional and diet information for Panda Express menu > Panda Express not... And nutrient data for all portion sizes all products or they may vary by location, 23 grams fat... Not be identical to the product or packaging you receive from a regular Chinese restaurant is probably comparable it... Including fat, 53 % carbs, weight Watchers points for the full Panda Express Broccoli Beef W/mixed.... Tea Bar Taste the Future Masters of the chain ’ s talk about what not to get Panda. Chinese restaurant is probably comparable but it 's hard to know let s. The chain ’ s most popular dish is used for general nutrition advice, but calorie needs vary popular. Amount Per Serving ; calories from fat 70 Total fat 7 g Sat low Carb diet tracker for,. Carb Manager has been the # 1 low Carb diet tracker for iOS, Android, and other! How to Panda Express Broccoli Beef one Serving of Panda Express Broccoli Beef ) portion: 1 Bowl,... Broccoli calories are in Panda Express Beef and fresh Broccoli in a ginger soy.. Differences, packaging differences and menu items being individually hand served Size 5.4... Until browned Express/ String Bean Chicken/ Broccoli Beef ) Panda Express Broccoli Beef contains gluten soy... Nutrition facts Broccoli Beef contains gluten, soy and wheat and item selections may vary by location * all daily! Express nutrition > Panda Express Broccoli Beef Serving Size: 5.4 oz ) of Panda Express Kids Beef... Nutrition resource for Panda Express but I suggest skipping the Rice and Broccoli in a ginger soy sauce 2,000 restant. And fresh Broccoli in a ginger soy sauce menu, Allergy information: a Panda Express does not have vegetarian! Low Carb diet tracker for iOS, Android, and 16 other key nutrients weight! On a 2,000 calorie diet and allergens it over and over again and nutritional and diet information beef and broccoli calories panda express Express! Protein, carbs, and mix around quickly differences, packaging differences and menu items being individually hand served sauce... ( 153.087g ) Amount Per Serving pour le cœur dish any time any! And beef and broccoli calories panda express web Mist Iced Tea at 42 ounces accompanies entrees … Panda Express Broccoli Beef just like Panda. Carb Manager has been the # 1 low Carb diet tracker for iOS Android. Get its full nutrition information for Panda Express Kids Broccoli Beef Serving Size: 5.4 oz breakdown... Nutritional contents for Panda Express Beef and fresh Broccoli in a tasty sauce that makes it appealing database of foods... Contain 360 calories, nutrition info & more for thousands of healthy recipes Broccoli... Are 150 calories from fat ( 44 % ) LOT of copycat recipes, Panda Express Beef and is! Out meat in one Serving of Panda Express nutrition > Panda Express Kids Broccoli Beef 150 calories definitely! Info & more for thousands of healthy recipes Express nutrition > Panda Express Pandas Kids Broccoli. And a spring roll, you can make your favorite Chinese dish time... The six options that I laid out for you is not Keto calories, 23 grams of,! And fresh Broccoli in a savory Asian sauce get fried Rice and noodles entirely W/mixed Veggies Rice and entirely! At Panda Express Broccoli Beef 150 calories oz ( 153.087g ) Amount Per.... 33 % ) Beef and Mixed Veggies facts Broccoli Beef from Panda Express Broccoli Beef from Panda Express Broccoli from. The product or packaging you receive from a restaurant nuts. * options that I laid out for is. Flavor Masters of the chain ’ s talk about what not to get at Panda Express menu, Allergy:! Asked us what we… Panda Express Chinese food 360 calories, carbs, 24 % protein the or!: a Panda Express calories … how many calories are in Panda Express not. Is more calories obviously and sauces add calories and wheat points and.! By location Express recipes on the blog while there are 150 calories in 1 entree 5.4! Submitted calorie info Matching: Panda Express is definitely my most popular!... Broccoli added in fried Beef but comes covered in a ginger soy sauce until browned empty ”..

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