The fish is so appetizing with a glaze which has the sharp mustard taste of Kasundi combined with the sweetness of honey and grape juice. And it has phosphorus in it which is good for reducing the risk of heart diseases. Add in the garlic, ginger, and green chillies. Boost Your Butter Cake With Chai. Kasundi is there to complement any snacks like cutlet, fish fry, egg roll, etc. Heat the oil in a frying pan over a medium heat. (can substitute with mustard sauce and mango powder), Pomfret Fish Curry with Coconut and Tamarind. Yellow mustard seeds are rich in potassium, which keeps the heartbeat in check. It has stronger, pungent and sharper taste than any other mustard sauce, which is the USP of the kasundi. Phosphorus in mustard is good for nerve functioning. The treasure of Bengal is popular for its tangy taste. This is a no cook recipe and it hardly takes 10 minutes to blend all the ingredients , though this is not the traditional way of making Kasundi , … I had never heard of “kasundi”, so off googling I went. 1. The authentic taste of the original Kasundi recipe was supposed to be in the magical hands of our earlier generation who contributed to the traditional 2-  There is calcium in yellow mustard seeds which helps to strengthen the bones and teeth. About; Faculty; Journal Club. This Indian tomato chutney is known as kasundi and is the perfect recipe for a bounty of fresh tomatoes. 'Aam kasundi', like the regular one, is also available in markets, but doesn't taste or smell as fresh as the home-made ones (due to the added preservatives). Directions are given for longer storage but if you want to eat it fresh, the chutney should be stored in an airtight container in the refrigerator and consumed within two weeks. It is basically made with raw mango and fermented mustard seeds. After that mix the kasundi, grape juice and honey for preparing the glaze. September 29, 2020. Once your account is created, you'll be logged-in to this account. Kasundi has mustard in it, which has many health benefits. Read on to know the recipe. I am disinclined to make a preserve to use up a glut if I have to go out and buy a multitude of supplementary ingredients. Put in a bowl, season and stir; leave to stand for 1 hour. Hilsa’s mouthwatering taste and unique mouth feel attracts all ages’ people. Aam Kasundi gives a different taste to the recipe, which helps to increase our appetite. Heat the oil in a large pan until warm then remove from the … Heat mustard oil in a pan to smoking point and let it cool. Garnish the dish with pan seared tomato and onions with grated carrot and enjoy. 3-  Phosphorus in mustard is good for nerve functioning. We love adding this to our breakfasts with eggs, or tofu sausages, with oak crackers as a snack, as an ingredient in home-made burgers, basically we add it to anything and everything! Kasundi is the Bengali variety of mustard sauce, which is made with a paste of fermented mustard seeds, spices and sun dried mangoes. Kasundi is a popular traditional mustard sauce recipe in Bengal cuisine. Empowering stroke prevention. Most Recent features. Stir for a few minutes... Add the chopped eggplant and tomatoes to the pan and stir. Though very simple to make, it is super versatile and matches beautifully with many dishes. So try this unconventional hilsa kasundi recipe. So, here’s why this sauce is good for health: 1-  Yellow mustard seeds are rich in potassium, which keeps the heartbeat in check. It also helped (a lot) that her recipe was super simple and involved nothing of the word "shokto" aka difficult. 6-  There are many phytochemicals in mustard which are known as glucosinolates and isothiocyanates. Kasundi is a relishing treat to the tastebuds besides any chutney, sauce or any other condiment as a side dish. Mustard is rich in magnesium which improves our metabolism. A quick review and I was interested. These 2 EASY recipes will make breakfast the MOST exciting meal. I had a glut of tomatoes and green chillies and saw a version of this recipe in the paper – it’s something I have never come across before. When you login first time using a Social Login button, we collect your account public profile information shared by Social Login provider, based on your privacy settings. I had all the ingredients. 4-  According to Ayurveda, mustard is helpful to relieve the congestion in our lungs and head and it eventually reduces the risk of respiratory diseases. 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